{"id":8980,"date":"2026-02-02T09:05:54","date_gmt":"2026-02-02T08:05:54","guid":{"rendered":"https:\/\/planetpsy.de\/shop\/?post_type=product&#038;p=8980"},"modified":"2026-05-07T22:39:10","modified_gmt":"2026-05-07T20:39:10","slug":"achtsamkeit-praktiken-fuer-den-alltag-2025","status":"publish","type":"product","link":"https:\/\/planetpsy.de\/shop\/produkt\/achtsamkeit-praktiken-fuer-den-alltag-2025\/","title":{"rendered":"<span style=\"color: #0075a2;\">Achtsamkeit: Praktiken f\u00fcr den Alltag (2025)<\/span>"},"content":{"rendered":"<p><span style=\"color: #bababa;\">Kongresspaket<\/span><\/p>\n<h2>Alle Beitr\u00e4ge des Onlinekongresses \u201eAchtsamkeit: Praktiken f\u00fcr den Alltag\u201c (2025)<\/h2>\n<p>Sie m\u00f6chten Stress reduzieren?<br \/>\nSie w\u00fcnschen sich, auf der Arbeit oder in Situationen mit Ihrer Familie und Freund:innen gelassener zu werden?<br \/>\nSie suchen nach M\u00f6glichkeiten, Ihr Wohlbefinden nachhaltig zu steigern?<br \/>\nSie besch\u00e4ftigen sich schon mit Achtsamkeitstechniken und suchen nach M\u00f6glichkeiten, diese noch st\u00e4rker in Ihren Alltag zu integrieren?<\/p>\n<p><strong>Lernen Sie neue und bew\u00e4hrte Achtsamkeitstechniken kennen: <\/strong>Mit Beitr\u00e4gen von Dr. Martina A\u00dfmann, Dr. med. Michael Harrer, Dr. Britta H\u00f6lzel, Dipl.-Soz. Dr. Michael Huppertz, Dr. med. Marc Loewer, Heike Mayer und Dr. med. Christiane Wolf. Weitere Infos zum <a style=\"font-size: 16px; background-color: #ffffff;\" href=\"https:\/\/planetpsy.de\/achtsamkeitskongress\/programm\/\" target=\"_blank\" rel=\"noopener\"><strong>Programm<\/strong> <\/a><span style=\"font-size: 16px;\">finden Sie <\/span><a style=\"font-size: 16px; background-color: #ffffff;\" href=\"https:\/\/planetpsy.de\/achtsamkeitskongress\/programm\/\" target=\"_blank\" rel=\"noopener\">hier<\/a><span style=\"font-size: 16px;\">.<\/span><\/p>\n<p><strong style=\"font-size: 16px;\">Inklusive Mini-Abo und Postkartenset von <em>moment by moment: <\/em><\/strong>Erhalten Sie die aktuelle Ausgabe und eine fr\u00fchere Ausgabe Ihrer Wahl (im Wert von 20,50 Euro) sowie das\u00a0 Postkartenset \u201eInspire\u201c (10 Postkarten, 105 cm x 84 cm, auf Naturpapier gedruckt, im Wert von 16,00 Euro)<\/p>\n<p><span style=\"font-size: 16px;\">Ideal f\u00fcr alle, die sich den Zugriff auf die Kongressinhalte dauerhaft sichern m\u00f6chten!<\/span><\/p>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lernen Sie neue und bew\u00e4hrte Achtsamkeitstechniken kennen: Mit Vortr\u00e4gen von Dr. Martina A\u00dfmann, Dr. med. Michael Harrer, Dr. Britta H\u00f6lzel, Dipl.-Soz. Dr. Michael Huppertz, Dr. med. Marc Loewer, Heike Mayer und Dr. med. Christiane Wolf.<\/p>\n","protected":false},"featured_media":8966,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"product_brand":[],"product_cat":[317],"product_tag":[419,420],"class_list":{"0":"post-8980","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-kongresspakete","7":"product_tag-achtsamkeit","8":"product_tag-meditation","9":"desktop-align-left","10":"tablet-align-left","11":"mobile-align-left","13":"first","14":"instock","15":"virtual","16":"taxable","17":"purchasable","18":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/planetpsy.de\/shop\/wp-json\/wp\/v2\/product\/8980","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/planetpsy.de\/shop\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/planetpsy.de\/shop\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":3,"href":"https:\/\/planetpsy.de\/shop\/wp-json\/wp\/v2\/product\/8980\/revisions"}],"predecessor-version":[{"id":10968,"href":"https:\/\/planetpsy.de\/shop\/wp-json\/wp\/v2\/product\/8980\/revisions\/10968"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/planetpsy.de\/shop\/wp-json\/wp\/v2\/media\/8966"}],"wp:attachment":[{"href":"https:\/\/planetpsy.de\/shop\/wp-json\/wp\/v2\/media?parent=8980"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/planetpsy.de\/shop\/wp-json\/wp\/v2\/product_brand?post=8980"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/planetpsy.de\/shop\/wp-json\/wp\/v2\/product_cat?post=8980"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/planetpsy.de\/shop\/wp-json\/wp\/v2\/product_tag?post=8980"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}